{"product_id":"the-30-minute-nervous-system-reset-1","title":"The 30-Minute Nervous System Reset","description":"\u003cdiv class=\"em-product-info\"\u003e\n\u003cp class=\"em-product-subtitle\"\u003eA Science-Backed Protocol for Calming Your Body's Stress Response\u003c\/p\u003e\n\u003cp class=\"em-product-author\"\u003eBy \u003cstrong\u003eEpicMinds Health\u003c\/strong\u003e  |  Published by EpicMinds Media  |  The 30-Minute Series\u003c\/p\u003e\n\u003cp class=\"em-product-hook\"\u003e\u003cem\u003eYour nervous system isn't broken. It's stuck in survival mode.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eBuilt on Polyvagal Theory and backed by 79 peer-reviewed studies from PubMed. Learn to regulate your nervous system in 30 minutes a day.\u003c\/p\u003e\n\u003cdiv class=\"em-product-framework\"\u003e\n\u003cp class=\"em-product-framework__title\"\u003eThe R.E.S.E.T. Framework\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eR\u003c\/strong\u003eecognize · \u003cstrong\u003eE\u003c\/strong\u003exhale · \u003cstrong\u003eS\u003c\/strong\u003eoothe · \u003cstrong\u003eE\u003c\/strong\u003energize · \u003cstrong\u003eT\u003c\/strong\u003eransform\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"em-product-features\"\u003e\n\u003cdiv class=\"em-product-feature\"\u003e📖 \u003cstrong\u003e12 Chapters\u003c\/strong\u003e · 3 Parts\u003c\/div\u003e\n\u003cdiv class=\"em-product-feature\"\u003e📄 \u003cstrong\u003e176 Pages\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"em-product-feature\"\u003e🔬 \u003cstrong\u003e79 Clinical Studies\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"em-product-feature\"\u003e🧠 \u003cstrong\u003ePolyvagal Theory\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"em-product-topics\"\u003e\n\u003cspan\u003eNervous System\u003c\/span\u003e\u003cspan\u003ePolyvagal Theory\u003c\/span\u003e\u003cspan\u003eStress Response\u003c\/span\u003e\u003cspan\u003eVagal Tone\u003c\/span\u003e\u003cspan\u003eHRV\u003c\/span\u003e\u003cspan\u003eSomatic Exercises\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EpicMinds Health","offers":[{"title":"Paperback","offer_id":54034556223817,"sku":"the-30-minute-nervous-system-reset-pb","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"eBook (PDF)","offer_id":54034556256585,"sku":"the-30-minute-nervous-system-reset-ebook","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/2011\/0153\/files\/the-30-minute-nervous-system-reset-1-3d.png?v=1773755316","url":"https:\/\/epicmindsmedia.com\/products\/the-30-minute-nervous-system-reset-1","provider":"epic-minds-books-o5ypa","version":"1.0","type":"link"}