{"product_id":"the-30-minute-sleep-fix-1","title":"The 30-Minute Sleep Fix","description":"\u003cdiv class=\"em-product-info\"\u003e\n\u003cp class=\"em-product-subtitle\"\u003eClinician-Grade Techniques for Rebuilding Your Sleep Architecture\u003c\/p\u003e\n\u003cp class=\"em-product-author\"\u003eBy \u003cstrong\u003eEpicMinds Health\u003c\/strong\u003e  |  Published by EpicMinds Media  |  The 30-Minute Series\u003c\/p\u003e\n\u003cp class=\"em-product-hook\"\u003e\u003cem\u003eYou don't have insomnia. You have a broken sleep system.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eUses the same CBT-I methods prescribed in sleep clinics worldwide. A structured program for rebuilding your natural sleep architecture.\u003c\/p\u003e\n\u003cdiv class=\"em-product-framework\"\u003e\n\u003cp class=\"em-product-framework__title\"\u003eThe D.R.I.F.T. Framework\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eD\u003c\/strong\u003eiagnose · \u003cstrong\u003eR\u003c\/strong\u003eeset · \u003cstrong\u003eI\u003c\/strong\u003emplement · \u003cstrong\u003eF\u003c\/strong\u003eortify · \u003cstrong\u003eT\u003c\/strong\u003ehrive\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"em-product-features\"\u003e\n\u003cdiv class=\"em-product-feature\"\u003e📖 \u003cstrong\u003e12 Chapters\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"em-product-feature\"\u003e📄 \u003cstrong\u003e159 Pages\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"em-product-feature\"\u003e🔬 \u003cstrong\u003e124 Clinical Studies\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"em-product-feature\"\u003e🛏️ \u003cstrong\u003eCBT-I Methods\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"em-product-topics\"\u003e\n\u003cspan\u003eSleep Architecture\u003c\/span\u003e\u003cspan\u003eCBT-I\u003c\/span\u003e\u003cspan\u003eCircadian Rhythm\u003c\/span\u003e\u003cspan\u003eMelatonin\u003c\/span\u003e\u003cspan\u003eSleep Hygiene\u003c\/span\u003e\u003cspan\u003eInsomnia\u003c\/span\u003e\u003cspan\u003eSleep Stages\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EpicMinds Health","offers":[{"title":"Paperback","offer_id":54034556813641,"sku":"the-30-minute-sleep-fix-pb","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"eBook (PDF)","offer_id":54034556846409,"sku":"the-30-minute-sleep-fix-ebook","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/2011\/0153\/files\/sleep-fix-3d-styled.png?v=1773819776","url":"https:\/\/epicmindsmedia.com\/products\/the-30-minute-sleep-fix-1","provider":"epic-minds-books-o5ypa","version":"1.0","type":"link"}