The Science
OUR METHODOLOGY
617 Studies.
Zero Fabrications.
Every scientific claim in our books is backed by peer-reviewed research indexed on PubMed — the U.S. National Library of Medicine's database of biomedical literature.
We include the PMID (PubMed ID) for every study we cite, so you can look it up yourself at pubmed.ncbi.nlm.nih.gov.
Citations by Book
| Title | Framework | Studies |
|---|---|---|
| Nervous System Reset | R.E.S.E.T. | 79 |
| Cortisol Fix | C.A.L.M. | 80 |
| Emotional Reset | F.E.E.L. | 76 |
| Vagus Nerve Reset | T.O.N.E. | 103 |
| Hormone Balance | C.Y.C.L.E. | 75 |
| Kids' Anxiety Toolkit | B.R.A.V.E. | 80 |
| Sleep Fix | D.R.I.F.T. | 124 |
How to Verify
Every citation in our books includes a PMID number. To verify any claim:
1. Find the PMID in the book's references section
2. Go to pubmed.ncbi.nlm.nih.gov
3. Enter the PMID in the search bar
4. Read the original study abstract